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Flow Bear - diving in at Summer Solstice

Last weekend I was lucky enough to be bringing Bear magic to Scotland. I was invited by my friend Helen Anthony to run a workshop as part of her 8 festivals group Summer Solstice celebrations. A group of around 20 of us met at Mugdock Park near Milngavie for the afternoon and worked with the energy of the Bear who is at the point of Summer Solstice on the Wheel of Ursa. As I began to plan the workshop, sitting on Achmelvich , and various other Beaches I realised that She was showing Herself to me as 'Flow Bear'. So who is Flow Bear ? She is a polar Bear, huge and white and powerful. Her body is designed for water, She is made to be in the flow, She is shaped like a water drop, like a tear dr

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